Stories tagged with "overstimulation"
In a world full of noise, silence has started feeling strange. 🌿 Introduction: The Moment We Avoid Without Realizing When was the last time you sat in complete silence…without reaching…
Why Your Brain Feels Overstimulated—and How to Reset It 🌿 Introduction: When Everything Feels… Meh You open Netflix.Scroll for 10 minutes.Nothing feels interesting. You pick up your phone instead.Reels. Shorts.…
🌿 Introduction: The 5-Minute Scroll That Changes Everything You open your phone for “just 5 minutes”…A quick check. A harmless scroll. Nothing serious. But somewhere between the reels, stories, and…
